The Art

Taekwondo is the traditional martial art and Olympic sport of Korea.
Literally translated as “foot-hand-way” taekwondo trains the mind, body and spirit

  • Mind—improves areas of concentration, attention span and focus
  • Spirit—cultivates self-discipline, self-esteem and indomitable will
  • Body—increases flexibility, strength, coordination and endurance


With roots dating back to antiquity, the robust philosophical foundation that acted as a code of honor in ancient Korea, continues to support traditional taekwondo and remains as valid today as it was in the seventh century. The five tenets are recited at the completion of each class and act as a ethical roadmap to nobility.

  • Courtesy
  • Integrity
  • Perseverance
  • Self– Control
  • Indomitable Spirit

Stay in touch with us