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August 23, 2023

Traditional Taekwondo: The Link Between The Past, Present and Future Paperback – by Arun Salgunan

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September 13, 2023

Quarterly Belt Testing: Congratulations!

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September 26, 2023

Thank You For Joining Us: Book & Bake Sale

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October 30, 2023

Bi-Annual Black Belt Dan Testing

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Mind

Improves areas of concentration, attention span, and focus

Spirit

Cultivates self-discipline, self-esteem, and indomitable will

Body

Increases flexibility, strength, coordination, and endurance
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